info.ishita5050@gmail.com
9891981009

a healthy activity for your kids

Ishita Swimming Academy, Green Valley International Public School, Najafgarh, New Delhi

a healthy activity for your kids

a healthy activity for you

What Makes It Awesome?

Our pools are clearly the kind of place that encourages you to push your boundaries. We provides the finest swimming facilities in Delhi under highly skilled and certified coaches.

about us

welcome to Ishita Swimming Academy

Our pools are clearly the kind of place that encourages you to push your boundaries. We provides the finest swimming facilities in Delhi under highly skilled and certified coaches.

our classes

Age 2-10 Years

Aprial to September

Concerned that your child is not getting enough outdoor exercise? Swimming is the perfect answer.

Introducing your children to swimming is a great way to establish the importance of a healthy lifestyle. One of the biggest advantages of swimming is that it allows children to be naturally adventurous and have fun.

Swimming is a perfect way to stay cool, engaged and active. In the process, your child will get to develop confidence in the water, perfect his strokes and may even enter the competitive league.

Age 11-18 Years

Aprial to September

Swimming has been proved to be an effective form of physical exercise for both mind and body. It is a great exercise regimen for the joints, offering around 20%-30% more mobility than many playground sports. At the same time, it offers a challenging workout which is not too harsh on the joints and connective tissues in the body.

Swimming boosts the cardiovascular capacity while increasing muscle strength, offering a good alternative to higher-impact activities like basketball, running and weightlifting.

Age 19-55 Years

Aprial to September

Swimming is an excellent way to work your entire body and cardiovascular system.

It improves endurance, makes the heart muscle stronger, increases circulation, improves muscle strength and flexibility and helps your body's ability to control and maintain weight.

Health Calculator

Calorie Calculator

Dietitian and Sports Nutrition - S.K

The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day.

Calculate to your Calorie

Child Height Calculator

Dietitian and Sports Nutrition - S.K

Predicting a child's adult height.
Children's adult height prediction calculator based on a linear regression analysis method or parent's height.

Ideal Weight Calculator

Dietitian and Sports Nutrition - S.K

Use this calculator to know how much your ideal body weight should be based on factors such as your age, gender and height.

what client say?

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et daenim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. voluptate velit esse cillum dolore eu fugiat swimmer ground