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Body Fat Calculator

Calculate body fat percentage using the US Navy method

Body Measurements

Enter your measurements for accurate body fat calculation

Male
Female

About Body Fat Measurement

US Navy Method

This calculator uses the US Navy method, which is widely accepted as one of the most accurate ways to estimate body fat percentage using simple measurements.

  • • Developed by the US Navy for fitness standards
  • • Uses circumference measurements
  • • Accurate within 3-4% of DEXA scans
  • • No special equipment required

Measurement Tips

For accurate results, follow these measurement guidelines when taking your body measurements.

  • • Measure at the same time of day
  • • Use a flexible measuring tape
  • • Keep tape snug but not tight
  • • Take measurements on bare skin

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Financial Disclaimer: The calculators provided on this website are for calculation and informational purposes only. We do not provide financial, investment, tax, or legal advice. The results generated by these calculators are estimates and should not be considered as professional financial advice.

Accuracy: While we strive to ensure the accuracy of our calculators, we make no warranties or representations regarding the completeness, reliability, or accuracy of the calculations. Actual results may vary based on individual circumstances, market conditions, and other factors.

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